Behavioral trading journal

You don't lose because of your strategy.
You lose because of your behavior.

You've changed strategy five times and you're still red. The problem was never the setup — it's the pattern you repeat every time money is on the line. Tracking Wins finds it.

No card required · Import MT4 / MT5 / cTrader in under a minute

The loop · 01

Sounds familiar?

01
New strategy
02
A few green days
03
One bad trade
04
The spiral
05
"It's the strategy"

Steps 03 to 05 are identical every time, no matter which strategy is on top.
You're not failing five different ways — you're failing the same way, five times.

Demo trader · 02

Meet Alex. 142 trades. A 54% win rate — that's not the problem. Can you see why he loses?

Alex's trade log · 14 of 142
REVENGE = RED
Pair
Session
Result
Note
R
EUR/USD
London
WIN
by plan
+1.8
XAU/USD
NY-AM
LOSS
stopped clean
−1.0
XAU/USD
NY-AM
LOSS
re-entry · 8 min
−2.8
NAS100
NY-AM
LOSS
size 2x · chased
−3.2
GBP/USD
London
WIN
by plan
+2.1
EUR/JPY
London
WIN
by plan
+1.5
XAU/USD
NY-AM
LOSS
forced NY
−1.0
XAU/USD
NY-AM
LOSS
re-entry · 22 min
−2.4
EUR/USD
London
WIN
by plan
+2.0
USD/JPY
NY-AM
LOSS
forced NY
−1.0
USD/JPY
NY-AM
LOSS
size 3x · revenge
−3.0
GBP/USD
London
WIN
by plan
+1.7
EUR/USD
London
WIN
by plan
+2.2
NAS100
NY-AM
LOSS
re-entry · 17 min
−2.6
9 revenge entries flagged −18.4R from 9 trades
Behavioral scan · tracking-wins
READY

Press scan. We'll read Alex's 142 trades and surface the 5 patterns hiding in his behavior — not his strategy.

You just diagnosed a stranger in 30 seconds.
Now — what would your own log say about you?

The number nobody talks about
74–89%

of retail traders lose money.
Same markets. Same brokers. Same conditions. The difference between the winners and everyone else isn't strategy, it's that they can see what they're actually doing.

ESMA standardized CFD disclosure (mirrored by CFTC & FCA) · Not financial advice
The stack · 03

From 8 tools to one terminal.

Tracking Wins consolidates your forex workflow into one place.

Tracking Wins
Journal + News + Calculator + Scenarios + AI Coach
Nothing to sync. Nothing to forget.
Inside the terminal

Every page, built for forex.

Fourteen pages. One discipline. Tour every part of the terminal.

Dashboard
At-a-glance equity curve, R-multiple, drawdown, and behavioral score across every account. Know your state in 5 seconds, not 50.
View product
EQUITY · ALL ACCOUNTS · 90D +$4,820 · +18.6%
WIN RATE
61%
DISCIPLINE
88
MAX DD
−4.2%
PATTERNS · LAST 30D 3 DETECTED
REVENGERe-entry within 1h of loss
SIZING2.9× size after a loss−18R
SESSIONNY-AM 38% vs LDN 61%FORCED
JUNE · DAILY HEATMAP +$4,820
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
PATTERN Thursdays cost you −$680 this month
UNLOCKED · 18 OF 47 7-DAY STREAK
7
Day journaling streak
+3 days to unlock Disciplined
NEWFirst profitable week2D AGO
CLOSENo revenge trades · 30D23 / 30
LOCKEDGreen week · 10R++4.2R / 10R
OPEN POSITIONS · 3 ACTIVE +$425 FLOAT
EUR/USD LONG +$245 · +1.8R
GBP/JPY SHORT +$140 · +0.9R
XAU/USD LONG +$40 · +0.3R
CLOSED TODAY · 5 TRADES · +2.3R
W / L
3 / 2
AVG R
+0.46
BEST
+2.4R
TRADE #1142 · 14:23 LDN AUTO-LINKED · MT5
EUR/USD LONG +$245.50 · +1.8R
CALM PATIENT A+ SETUP CHART ATTACHED
LESSON: waited 18 min for retest. confluence ≥ 4. worked.
PRE-TRADE · LONDON A+ SETUP 4 / 5 LIVE
Trend H1 + H4 aligned×25
Liquidity sweep confirmed×22
RR ≥ 1 : 2×20
Outside no-trade hours×15
No news in next 30 min×18
CONFLUENCE 86 / 100 · A+
WHAT-IF · 8 TRADES THIS WEEK PHASE 2 · FTMO 100K
WIN RATE
60%
AVG R
+1.0R
RISK
1.0%
EXPECTED
+4.8R
PROFIT
+$480
VS TARGET
62%
ECONOMIC CALENDAR · TODAY HIGH IMPACT ONLY
HIGHUSD · NFP14:30 · IN 2H
MEDEUR · CPI Y/Y11:00 · DONE
HIGHUSD · FOMC20:00
PAIRSEUR/USD · USD/JPY · GBP/USD · XAU/USD
PAUSE Pre-NFP lockout in 1:58:42
POSITION SIZE EUR/USD
ACCOUNT
$12,500
RISK
1.0%
STOP LOSS
25 pips
TARGET
50 pips
LOT SIZE
0.50
$125 risk · $250 reward · 1 : 2 R:R
TRACKY · AI COACH LIVE NUDGE
You just hit stop on XAU/USD. Cool-down rule says wait 1h before re-entry. Your stats: 9 of 14 re-entries lost this month.
but the setup looks good
Same words you used Mon Jun 11. Outcome: −2.8R. Lock terminal 45 min?
MATCH Revenge re-entry pattern 93%
ACCOUNTS · 4 CONNECTED $184,250 TOTAL
FTMO 100KPHASE 2 · DAY 8 / 30
+7.2%
MyForexFunds 50KFUNDED · PAYOUT IN 4D
+4.3%
PersonalLIVE · IC MARKETS
+1.1%
FundedNext 25KPHASE 1 · DAY 3
−0.8%
IMPORT TRADES MT4 · MT5 · CTRADER
MT5
FTMO Account · 100K
147 TRADES · LAST 30 DAYS
✓ READY
CSV
trades_export_2026.csv
PARSING · 1,240 / 1,892 ROWS
66%
cT
cTrader Live Account
SYNCED · AUTO-IMPORT ON
LIVE
AUTO Imported trades counted in P&L, excluded from discipline score
PREFERENCES PERSONAL
THEME
PRE-TRADE BEHAVIOR CHECK
NEWS LOCKOUT · HIGH IMPACT
DAILY QUOTE LESSON
TIMEZONE
UTC · LONDON

Multi-account aggregation

Personal, prop firm, and funded accounts in one view. Switch contexts in a tap.

Real-time P&L

Live equity curve updates as your trades close. No refresh required.

Custom period filters

Today, this week, this month, or any custom range. Three favorites pinnable.








Built for the moment

Where the work actually happens.

Most journals are built for after the trade. Tracking Wins is built for the moments that decide your trade — the 30 seconds before you click buy, the 20 minutes after a loss, the hour before NFP. Every screen below is designed for one of those moments.

NEW TRADE MODAL

Catch the trade before it catches you.

Most accounts don't blow up on the chart. They blow up on the click. In under two minutes, every entry runs through your strategy rules, sizes your position from your risk, flags upcoming news, captures your state, and gets a behavioral read from Tracky.

Five tools in one flow. The override is yours. But you have to mean it.

  • Strategy rules + weighted confluence
  • Position auto-sized from risk %
  • Upcoming news flagged before entry
  • Tracky behavioral screen
  • Under two minutes per trade
CLOSE TRADE MODAL

Capture the lesson before it fades.

Every loss teaches the same lesson — for about an hour. After that, the rationalization kicks in. Closing a trade in Tracking Wins takes under 60 seconds: outcome, mistake tags pulled from your own playbook, the lesson in your own words, post-trade emotion.

Tracky uses it to learn your behavior. You use it next week.

  • Auto-calculated R, pips, USD
  • Mistake tags from your playbook
  • Lesson captured while it's fresh
  • Post-trade emotion + retrospective confidence
  • Under 60 seconds per close







After the close

The trade isn't done when you close it.

You put the effort in at the moment — the 5-step modal made it fast. This is your payoff. Every trade becomes a searchable case study, with all the context preserved exactly as you captured it: setup grade, behavior score, your before-and-after charts, your own words. Months from now, this trade still teaches.

TRADE DETAIL

Every trade becomes evidence.

Most journals show a row in a spreadsheet. Tracking Wins gives you the whole story — what you did, how you did it, what you felt — frozen at the precision of the moment you closed.

Pull up any trade from any week. Setup grade, behavior score, every checklist box, the screenshots, your own words. Patterns surface across hundreds of these. Yours included.

  • Full execution + setup context per trade
  • Behavior score with rule, plan, confluence + risk breakdown
  • Before-and-after chart screenshots
  • Pre + post journal in your own words
  • Searchable across every account, every month
From actual traders

What changed for them.

Marc D.
FTMO 50K · Funded

"First week I saw I was placing 73% of my losing trades within 90 minutes of a previous loss. I thought I was a swing trader. Turns out I'm a revenge trader. Brutal, but exactly what I needed."

Behavioral analytics
Aisha R.
London · Day trader

"Used to journal in Notion. Took me 15 minutes per trade and I never looked back at it. Now it's automatic from my MT5 and I actually use the data. Different planet."

Journal + import
Diego M.
FX swing trader

"Tracky called me out the other day for taking a trade 20 minutes after a loss. I was annoyed. Then I lost on that trade. Now I listen."

Tracky
Tom S.
Prop firm trader

"Honestly the calendar view alone is worth it. I never noticed Thursdays were costing me my entire week's profit until I saw the heatmap. Cleaned that up in two weeks."

Calendar
Sam O.
FTMO challenge · Phase 2

"Failed two FTMO challenges before this. The pre-trade behavior check is what saved my third attempt. It literally stopped me three times during a tilt session. Passed phase 1 with 7% above target."

Pre-trade behavior
Kasper J.
Copenhagen · cTrader

"Not the prettiest start — had some import issues with cTrader at first. Got fixed within 24h though. The behavioral analytics actually surface stuff I didn't see in 2 years of Excel journaling. Worth it."

Behavioral analytics
Lina V.
Multi-account trader

"I bought every journal out there. This is the first one I still use after month 3. The strategy checklist enforcement before each entry is what changed me — physically can't take impulsive trades anymore."

Strategy
Olivia K.
Personal + funded + prop

"Tracking three accounts: personal, FTMO funded, and a $200K prop. Used to spreadsheet everything. The single dashboard with phase tracking per account is genuinely the first thing that handles funded properly."

Multi-account
Reza B.
Frankfurt · Day trader

"The weighted confluence is the feature I didn't know I needed. Turns out half my 'high confluence' setups were actually mid — I weighted my own rules wrong. Real edge stats changed overnight."

Confluence scoring
Yuki M.
Tokyo · Asian session

"Trade Asian session only. Most journals are built for NY traders and the session breakdowns are useless. This is the first one that actually splits the data properly. Small detail, but it's why I picked it."

Session analysis
Pricing · 04

Less than one bad trade.

Start free. Upgrade when the dashboard tells you something you didn't want to hear.

Free
€0/ forever

See whether your own log tells the same story Alex's did. No card, no trial countdown.

  • + Up to 50 trades / month
  • + Core behavioral tagging
  • + Discipline score
  • + Weekly insight digest
  • Multi-account audit
  • AI coach & pre-trade nudges
Start free
Recommended
Pro
€19/ month

The full behavioral audit, every week. Built for funded & prop-firm traders running multiple accounts.

  • + Unlimited trades & history
  • + Multi-account aggregation
  • + Revenge / oversizing detection
  • + Tracky AI weekly review
  • + Pre-trade discipline nudges
  • + Auto-import: MT4 · MT5 · cTrader
Start 14-day trial

Stop blaming the strategy.

You've been failing the same way for months. The first hidden pattern usually surfaces within 7 days of tracking. Find yours before next week's loss.

Start 14-day trial
NO CREDIT CARD · CANCEL ANYTIME · YOUR DATA STAYS YOURS

Or keep paying for the same mistake next week.